I am not too much of a health nut. In fact I normally scoff at health claims, correction, I scoff at health claims, still. Yet there have been a few examples posed in front of me that really have changed my way of thinking. One is this video Fat Sick and Nearly Dead. This is the full documentary, so yeah it is long, BUT poses some interesting points. So, watch and think about what happens I will be delving into this as time goes on.